Top gemstones for anxiety

Harnessing the Power of Gemstones: Top Crystals for Easing Anxiety


In the quest for tranquility amid life's hustle and bustle, many are turning to the comforting embrace of gemstones and crystals.

These radiant treasures from the Earth possess unique energies that can help soothe anxiety and promote a sense of calm. Among the various ways to harness their power, wearing gemstone bracelets emerges as a popular and stylish choice.

Let's explore the top gemstones renowned for their anxiety-relieving properties.



1. Amethyst

Known as the "stone of sobriety", Amethyst is all things tranquility. Used for its calming and stress-relieving properties, this violet gemstone is a popular choice for those seeking emotional balance. Its gentle energy eases anxiety and promote a peaceful mindset.

2. Rose Quartz

The "stone of unconditional love," Rose Quartz promotes feelings of self-love and compassion. This soft pink gemstone is often chosen for anxiety relief due to its gentle and nurturing energy. Resonating with the heart chakra Rose Quartz brings emotional healing, which can contribute to a sense of calmness and alleviation of anxiety.

3. Sodalite

The "stone of peace," Sodalite is often chosen for anxiety and panic relief due to its ability to promote a calm and centered mindset. This gemstone encourages rational thinking, enhances mental clarity, and alleviate feelings of fear or panic. 

4. Onyx  (or Black Tourmaline)

Onyx is chosen due to its grounding and stabilizing properties and can make a valuable companion in times of heightened anxiety. This black gemstone is used to absorb and transform negative energy, providing a sense of security and strength. By fostering a connection to the root chakra, Onyx brings about a calming influence, helping individuals manage stress and anxiety. It is often considered a supportive stone for promoting emotional balance and inner harmony in challenging situations.

4. Lepidolite

Lepidolite is often chosen for anxiety relief due to its high lithium content, which is a common ingredient in anti-anxiety medications. This lavender or lilac-colored gemstone has calming and balancing properties that can help alleviate stress and anxiety. Lepidolite promotes a sense of tranquility, emotional healing, and stability, making it a popular choice for those seeking natural remedies to manage anxiety and promote a more relaxed state of mind.

5. Lava Rock 

lava rock gemstone bracelet for anxiety relief

Lava Rock, also known as Basalt, is often chosen for anxiety due to its grounding and calming properties. This porous stone has the ability to absorb and dissipate negative energy. When used as a grounding tool, Lava Rock provides stability and a sense of connection to the earth, helping to reduce feelings of anxiety and stress. Additionally, it is commonly used as a diffuser for essential oils, enhancing its anxiety-relieving benefits through aromatherapy. Many individuals find comfort in the grounding nature of Lava Rock as a means of promoting emotional balance and tranquility in the face of anxiety.


 *A few other you may consider are: Jasper, Citrine, Aquamarine, Howlite and Selenite. 


But why wear gemstone jewelry? 

Wearing these healing gemstones in the form of bracelets isn't just a fashion statement; it's a mindful choice rooted in ancient traditions and holistic practices. 

gemstone jewelry for anxiety relief

Some of our reasons to wear these pieces include:


Portable Serenity

Gemstone bracelets provide a portable source of serenity, allowing you to carry the calming energies of your chosen crystal wherever you go. This constant connection can serve as a reassuring anchor during moments of unease.

Mindful Adornment

Beyond their therapeutic benefits, gemstone bracelets are beautiful adornments that invite mindfulness into your daily routine. Each glance at your wrist becomes a gentle reminder to stay present and grounded. Also if you have added an intention it will help reconnect you with that thought. 

Energetic Alignment

Wearing healing gemstones as bracelets ensures a consistent flow of their energies through direct contact with your skin. This alignment encourages a harmonious connection between the crystal's vibrations and your own energy field.


The world of healing gemstones offers a spectrum of possibilities for those seeking relief from anxiety.

By embracing these precious stones in the form of bracelets, we not only enhance our personal style but also carry a silent yet powerful reminder of our resilience and commitment to well-being.




* Note  *
In the midst of the pervasive struggles with anxiety that many individuals (and I myself) face, it is paramount for society to recognize and embrace our shared "humaness".
The pressures of modern life often contribute to mental health challenges, making it essential to foster a culture of empathy and understanding.
Healing crystals emerge as allies in this collective journey, offering a unique avenue for support. These precious gems, known for their calming and balancing properties, can act as anchors in the turbulent seas of anxiety. By incorporating crystals into our self-care practices, we not only acknowledge the importance of holistic well-being but also embrace a diverse range of tools that can aid in navigating the complexities of our human experience. As society becomes more attuned to the multifaceted nature of mental health, the integration of crystals serves as a tangible reminder of our interconnectedness and the shared quest for resilience and serenity.


If you have any question please send a message.

Written by Katherine Target 



Back to blog